The third edition of Hong Kong Fitness + Wellness Expo (FWE) will take place on the 25th and 26th of November 2023. For the third time in less than two years, the 2-day mega exhibition event boasts its largest venue ever, anticipating over 15,000 visitors, including 2,500+ HYROX racers. Establishing itself as Hong Kong’s premier indoor fitness & wellness event over the previous 2 editions, FWE welcomes new and returning visitors alike, with a revampe d programme including a New! Talk Stage to help you embrace a healthier, fitter and more balanced lifestyle, while making informed choices along the way. FWE will feature an international line-up of instructors headlining an array of fitness, dance, and yoga classes along with new sports experiences, as well as more than 120 brand exhibits, amongst them a variety of food and beverage choices.
Fitness Stage
The Fitness Stage is a dynamic fitness space offering master training classes led by renowned local and international trainers including but not limited to: dance, HIIT and mobility. Featured daily during the Expo – you may find a range of dance classes of all types and styles and blood-pumping exercises that will push you through your boundaries leaving you motivated, inspired and full of joy. Fully immerse yourself into the world of fitness and start your fitness journey now!
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Yoga Stage
Curated by the local and international experts, the Yoga Stage is the space to watch if you’re interested in learning about different types of yoga, including Hatha, Power yoga, and Vinyasa. The 2-day event features a stellar line-up of Hong Kong’s most prominent yoga instructors, supported by instructors from all around the world! Their combined diversity, in-depth and experiential teaching skills, and a fresh dose of enthusiasm will inspire practitioners of all levels to embark on their own wellness journey.
New Sports Experience
The 3rd edition of FWE proudly presents a myriad of new sports experiences. Get out of your comfort zones - push your limits and discover new interests, opening doors to a more diverse healthy active lifestyle!
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Talk Stage
For the first time, FWE will offer speaker opportunities at the new Speaker Stage, a perfect opportunity for industry leaders and visionaries alike to gather and share health and wellness insights for all visitors.
HYROX
HYROX the worlds largest fitness race which hails from Germany, is returning to FWE for the 3rd time. With races in 14 countries across the world, Hong Kong is the first city in Asia to host a HYROX race. A HYROX fitness race involves a 1 km run, followed by a functional fitness workout, repeated 8 times with participants running 8km in total and completing 8 different functional fitness workout stations. HYROX is a fitness race for everybody and EVERY BODY with participants ranging from 16 year olds to 70+. Participants can either race as a single in the open category or pro category or can team up with a partner and race as a male double, mixed double or female double and split the work in the functional fitness workout zones. This time FWE presents HYROX relay races on both the 25 & 26 Nov, expecting more than 2,500 racers across the two days.
EXPO
Along with the experiential fitness and wellness zones, the Lifestyle and Leisure Expo features leading health & wellness related brands and also boast a robust list of local lifestyle powerhouses. With over 100 brands coming aboard, HKFWE cements its status as the ultimate comprehensive fitness and wellness experience.
