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The first ever Hong Kong Fitness and Wellness Expo (HKFWE) gets set to take place on the 18-20 November. The 3-day mega exhibition event will be hosted at AsiaWorld-Expo, showcasing the brands, products, and services to help Hongkongers embrace a healthier, fitter, and more balanced lifestyle. Aspiring to become one of Hong Kong’s largest indoor fitness & wellness events in 2022, the Expo features 5 key zones, including Fit District, Yoga Stage, HYROX Fitness Race, Lifestyle and Leisure Expo, and ‘Gym Village’.

Fit District

The Fit District is a dynamic fitness space covering all grounds fitness related, whether it be aerobics, HIIT, strength and conditioning or mobility training, the Fit District has got you covered. Expo-goers can expect a myriad of classes ranging from Dance, Zumba, Animal Flow, to weight lifting and bodybuilding to fully delve into the world of fitness.

Cathay Yoga Stage

Curated by the experts at IRIS, the Yoga Stage is the space to watch if you’re interested in learning about different types of yoga, including Hatha yoga, Power yoga, and Vinyasa yoga, just to name a few. The 3-day event features a stellar line-up of Hong Kong’s most prominent yoga instructors.

HYROX

HYROX the worlds largest fitness race which hails from Germany, is coming to Asia for the very first time. With races in 14 countries across the world Hong Kong will be the very first city in Asia to host a HYROX race. A HYROX fitness race involves a 1 km run, followed by a functional fitness workout, repeated 8 times with participants running 8km in total and completing 8 different functional fitness workout stations. HYROX is a fitness race for everybody and EVERY BODY with participants ranging from 16 year olds to 70+. Participants can either race as a single in the open category or pro category or can team up with a partner and race as a male double, mixed double or female double and split the work in the functional fitness workout zones.

Expo

Along with the experiential fitness and wellness zones, the Lifestyle and Leisure Expo is expecting to feature leading health & wellness related brands, including industry pioneers Nike, Puma, Green Common, Lane Eight, the Expo also boasts a robust list of local lifestyle powerhouses such as OCA, KIBO andCaelum Greene, amongst many others. With over 100 brands coming aboard, HKFWE cements its status as the ultimate comprehensive fitness and wellness experience.

Gym Village

Why not pursue a healthy body through exercise and well-being together as a community? Explore the ‘Gym Village’, a community led by our affiliated gyms, and exchange some quality time and conversations with many of the best instructors across the city. The Gym Village offers a community-spirited fitness playground including FUZE by PURE Fitness, F45, and newly launched Spin Studio RENATION.

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