Abs and Booty
Reshape your body in this high-energy, low-impact class, perfect for all fitness levels. In this class, you’ll burn fat, tone your abs, reshape your booty, and train for a stronger body. With a variety of exercises from squats and steps to crunches and curls, you won’t stop moving from beginning to end.
About The Instructor
Tracy is a girl who loves to challenge herself who resigned her role as an advertising director to a full-time coach, as she believes jumping out from a comfort zone can bring her to a new level of adventure and breakthroughs. Currently a level one instructor in Animal Flow, Functional Range Conditioning Mobility Specialist (FRCms), Poliquin Certified Personal Trainer, and certified bodyweight training coach at Hong Kong China Bodybuilding and Fitness Association. The power of happiness is infectious, Tracy is ready to spread her love and energy in the community.