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Marital art dance

Marital art dance

Marital art dance is a form of training program that combines various elements of martial arts with dance exercise. It is focused on these five core concept (Movement, Range of motion, Core control, Body mind, Body weight) to develop our body ability. It is suitable for individuals of middle or advance levels, as participants can adjust the intensity of their movements based on their abilities and goals. It enhances our coordination, flexibility, strength, health benefits and personal development.

About The Instructor

Rex Cheng

Rex graduated from HKAPA with a bachelor degree major in Chinese Dance and master degree in choreography (awardee of HKAPA Local Scholarship (Post-graduate)). He joined DanceArt HK as full time dancer after bachelor graduation. Currently, he works as a part-time teacher in HKAPA, free-lance dance artist and choreographer, Tai Chi, Yoga & Pilates tutor. // He started to learn Tai Chi & Choy Li Fut since the age of 10, and he has been awarded with champion in Traditional Wushu and TaiChi. He also acquired the certificate of Chinese WuShu Duan Wei System - Level 3. // During past years, he presented numerous choreography works, and his masterpiece "Solitary" was awarded of Outstanding Small Venue Production in 2018 Hong Kong Dance Awards. // Besides, Rex actively involves in cultural arts exchange programs, and conducted master class in World Dance Alliance Global Summit in Canada and contemporary Chinese Dance workshop for Scottish Ballet, be part of the visiting artists in PAMS (Performance Arts Market - Seoul) sponsored by HKADC.