Beats & Flow

Beats & Flow

Find your flow and elevate your practice with a high energy vinyasa practice taught by Jessica paired with live beats by DJ Don Octavius. Expect to be guided through an energizing, alignment-based flow with a generous serving of fun tracks to get you dancing and partying on your mat. Open to all-levels!

About The Instructor

Jessica Lee

A Hong Kong-based international yoga teacher, Jessica Lee aspires to empower others to become the best version of themselves through a healthy body and mind. Her teaching blends alignment-based vinyasa flow with strength and mobility training principles to challenge students outside their comfort zones and explore their practice beyond just “making shapes” - all with a bit of lighthearted fun and a sick playlist. In addition to being ERYT-500 certified, she is the only ACROVINYASA Level 2 Teacher in Hong Kong and a leader in the city’s acroyoga community. Her continuing curiosity for movement has also led her to become a certified FRC Mobility Specialist and Stand-Up Paddleboard Yoga Instructor.