Ready to groove with us?? Everyone is welcome to join us dance to the latest beats (and some old pop songs too) ! Simple, easy to follow and will definitely get your heart rate up without you even realising!
About The Instructor
OCA – Trixie + Leo
Trixie and Leo Velez are elite, renowned power fitness couple of Hongkong's fitness industry with a combined experience of over 30 years in teaching. Highly sought after and versatile, they founded fitness and pilates studio DEFIN8 FITNESS, an award winning and one of the most popular boutique studio in Central. This duo will give you a session that is fun, definitely worth your while! Individual: Trixie Velez, is one of the most athlete, founder of Defin8 Fitness, one of the most well-versed and sought elite fitness professionals in Hong Kong with over 14 years being in her field. She is also an award-winning World Class Fitness Trainer, she has received awards as Hong Kong’s Best Instructor, Best Personal Trainer, Best Pilates Instructor and Women of Wellness, and she is also a trainer,influencer and ambassador of multiple brands. With more than 20 programs under her belt and creator of multiple exercise programs, Trixie will mold, transform and guide you into tip-top shape using her vast knowledge of how the body moves and works. That knowledge includes and is not limited to Dance, Pilates, Cardio, and Strength training. Her intensity level and enthusiasm will also invigorate and motivate you to challenge your limits- ideas are fresh and current, and taking her class will probably be the best you will ever experience. Leo Velez -Defin8 Fitness Director/Owner with more than 16 years in fitness industry, Leo has been passionate in giving people a fun, effective and world-class experience when it comes to either group fitness classes or one-on-one sessions. He is an elite certified instructor for Les Mills BODYJAM, BODYATTACK and BODYBALANCE. His scope of expertise extends to HIIT, Suspension Training and Pilates and dance! With a Bachelor degree in Commerce and Management, Leo has been in leadership roles for which he develops and trains group fitness instructors. His inspirational mentorship to his colleagues has been one of his key strengths as a fitness professional. Whether you want a tough, easy, fun or even crazy workout experience, Leo is the one!