Martial HIIT

Martial HIIT

Wilson and Vincent both are active in the fitness field, whether it’s arm wrestling or dance. As fight choreography enthusiasts, they will mix martial art movements in HIIT format which promises you sweat, power pump and hype! Getting ready to flow to EDM and get fit while partying!

About The Instructor

Wilson Cheung

Wilson is an active athlete and coach who co-founded Ineffable Fitness. His passion in break dancing and martial arts has led him to film in fight choreography projects & films. Currently, ranked Top 8 for Arm Wrestling in Hong Kong, he is an ambassador of the sport & looking forward to promote and expand the arm wrestling community. // Vincent is an Animal Flow instructor that incorporates his aesthetic studies of music and dance into fitness practice. As performing artist and a competitive racket sport athlete, he has also led Animal Flow and Dance workshops at Soho House Hong Kong, and believe fitness is an art form that connects enthusiasts of all levels.