Soulgreat Yoga (Vinyasa)

Soulgreat Yoga (Vinyasa)

Soulgreat Flow Yoga is a dynamic and energizing yoga class that focuses on connecting the mind, body, and soul. In this class, participants can expect to move through a series of fluid yoga postures that are designed to promote strength, flexibility, and mobility. The class emphasizes on deep breathing and mindful movement, to help participants to quiet the mind and cultivate a sense of inner peace.

This class is suitable for individuals who want to deepen their yoga practice and explore the mind-body connection. Whether you’re a beginner or an experienced yogi, the class is accessible to all levels. Modifications and variations of the postures will be provided to suit each participant’s needs.

Participants can take away from this class a sense of inner calmness and peace, increased physical strength and flexibility, and a deeper understanding of the connection between the mind, body, and soul. By the end of the class, participants can expect to feel more grounded, centered, and rejuvenated.

About The Instructor

Tanya Chan

In a world full of chaos and stress, there is an ancient practice that has stood the test of time - yoga. For the past 4.5 years, she has had the pleasure of immersing herself in this practice and sharing its benefits with others as a certified yoga instructor and founder of Soulgreat Yoga. Yoga is more than just physical exercise, it is a way of life. It has the power to bring harmony, peace, and wellness to those who practice it. As a fitness enthusiast, she believes that yoga is one of the most effective ways to reduce stress, improve physical and mental health, and achieve balance in all areas of life. Through Soulgreat Yoga, she has had the opportunity to share her passion for this practice with others and make a positive impact on their lives. From partnering with charitable organizations like LAP and Rise and Wise to hosting events with Lululemon, K11 Musea, and Upper House, she has seen firsthand how yoga can bring people together and make a difference in the world. Join her on this journey towards wellness and let yoga be your guide. Let Soulgreat Yoga be the beginning of your transformation and let us help you achieve the balance and harmony that you deserve.