STRONG Nation® with Angie

STRONG Nation® with Angie

Strong Nation with Angie is for all you fitness fanatics out there that like to workout to great music but also like to take their workout to the next level! This class is aimed at people with a medium to high level of fitness or anyone that wants to try something new

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

About The Instructor

Angelique Hammond

Angelique is a highly skilled professional with a diverse background in dance and fitness. She has been dancing since the age of 4 and has developed a deep passion for it over the years. As a Professional Latin American, Show Dance, and Exhibition Dancer, Angelique has achieved numerous titles and accolades throughout her career. Her titles include: Undefeated All South African Open Professional Latin American Champion, World Exhibition Finalist, Rumba in the Jungle Professional Latin American Champion, Professional on Dancing with The Stars SA 2018