About The Speaker

Delia Leung & Vicky Yang

Delia Leung is a Dharma Yoga teacher, Nike Yoga Trainer/Representative, creator of Yoga Studio One O Eight HK, and MindfulMovementHK—a mindfulness practice platform in Hong Kong. With 16 years of extensive practice as a ballerina, Delia has studied and received teacher trainings from esteemed individuals such as Sri Dharma Mittra (1000hrs), Sri Andrei Ram (200hrs), and Dr. Paul Dallaghan (Advanced Pranayama 100hrs). She has been a guest teacher at international yoga conferences, including the Barcelona Yoga Conference, and has led yoga teacher trainings, retreats, and workshops worldwide. Delia holds a BSc in Psychology from University College London and a Master of Buddhist Studies degree from The University of HK. Her greatest motivation is witnessing the physical, mental, and spiritual transformations of her students, and she warmly invites everyone to join her on the mat with an open heart and mind. // Vicky, Pure Yoga Instructor, surfer, and former junior competitive swimmer, discovered yoga's power in enhancing athletic performance and overall wellbeing during her marathon/triathlon training in 2014. Guided by many teachers, she adopted an intuitive, holistic approach to teaching. Vicky's inclusive, dynamic, and fun classes encourage students to explore their limits and cater to individual needs, aiming to increase mobility, strength, and inner peace.

Sessions by Delia Leung & Vicky Yang

Nov 26

13:00 – 14:00