Kathleen Diño, Sally Gibson, Carmina Harrison, Kieran Chan

What is Piloxing? Piloxing is a wonderful fusion of exercise that combines Pilates, boxing and dance. This high-energy interval workout involves heart-pumping, powerful boxing combinations, sculpting and lengthening Pilates-influenced movements as well as dance, so you can get your groove on! This workout challenges you on so many levels. Cognitive function improves, cardiovascular endurance, stress release. That’s why millions of people around the globe have fallen in love with this format.