About The Speaker
Lululemon Hong Kong Ambassador started her fitness journey at the age of five. Graduated from UCLA with a B.A. in Communication Studies, Janice transferred her communications skills into teaching fitness. Certified in Lagree Fitness, NASM, and Polestar Pilates, she created her own pilates-inspired core method called AbsFocus. Her motto is “Don’t let your mind be your worst enemy. Conquer it. Find your absolute focus and give your best."