BollyFit – Bollywood Dance Workout

I Hitesh Amarnani, Founder and Director of World Dance Company HK, am a professionally trained and certified Instructor in 15+ dance forms and has hands on experience of 24 years in spreading the dance and fitness education in India, Bangkok, Shenzhen and now Hong Kong. With 6 locations across Hong Kong and a strength of 100 + students from 2.5 years old and above, we run regular dance classes catering different age groups from many communities. “BollyFit” a dance fitness course, introduced by us has been beneficial to many in terms of calorie burn, stamina increase and improvement in movement coordination. Inspired by Bounce Dance Fit Program (UK), Bollyfit is a fantastic fusion of Dance and fitness BOLLYFIT: A thematic 60-minute dance fitness workout that alternates between higher and lower intensity dance sequences to get you moving, sweating whilst keeping you energized all the time.