Muscle Reconnect
Muscle Reconnect is suitable for all levels of participants. Through full-body resistance training with bodyweight exercises and partner workouts, participants will get to know every part of their muscles again, reconnect with them and learn something new and fun to train them.
About The Instructor
C Long & Caleb
Adriana loves sharing her passion about yoga with others. She believes that yoga is not only about being able to do advanced poses but rather getting on your mat, reconnecting with your self, and finding that stillness in your mind.