events
Programme of May 2023
Saturday | Sunday | |
---|---|---|
10.00 | Pilates, boxing and dance! Piloxing 10.30 11.30 Kathleen Diño, Sally Gibson,
Carmina Harrison,
Kieran Chan | |
10.15 | ||
10.30 | ||
10.45 | ||
11.00 | ||
11.15 | ||
11.30 | ||
11.45 | ||
12.00 | ||
12.15 | ||
12.30 | ||
12.45 | ||
13.00 | ||
13.15 | ||
13.30 | ||
13.45 | ||
14.00 | ||
14.15 | ||
14.30 | ||
14.45 | ||
15.00 | ||
15.15 | ||
15.30 | ||
15.45 | ||
16.00 | ||
16.15 | ||
16.30 | ||
16.45 | ||
17.00 | ||
17.15 | ||
17.30 | ||
17.45 | ||
18.00 | ||
18.15 | ||
18.30 | ||
18.45 |
Saturday
-
Kinglok's HIIT HIIT10.15 - 11.00
-
RE/CYCLE Spinning10.30 - 11.15
-
Yoga Flow Vinyasa flow11.15 - 12.15
-
RE/CYCLE Spinning11.45 - 12.15
-
Afrodance class: rhythm and roots only! Afrodance11.45 - 12.45
-
RE/CYCLE Spinning12.15 - 12.45
-
Breakthrough Breathwork Experience Breathwork12.30 - 13.15
-
MOVE Dance Fit Dance Fitness13.00 - 14.00
-
RE/CYCLE powered by YES NUTRI Spinning13.15 - 14.00
-
Hatha Yoga Yoga13.30 - 14.30
-
Funky Dance Dance14.15 - 15.15
-
RE/CYCLE Spinning14.30 - 15.15
-
14.45 - 15.30
-
Hip Hop powered by SDS Dance15.30 - 16.30
-
RE/CYCLE Spinning15.45 - 16.15
-
15.45 - 16.45
-
RE/CYCLE Spinning16.45 - 17.30
-
Waacking powered by SDS Dance16.45 - 17.45
-
Be Athletic with AQ Strong Strength & Conditioning/Performance17.00 - 17.45
-
Animal Flow Animal Flow18.00 - 19.00
-
Zumba Zumba18.00 - 19.00
Sunday
-
Glow Flow (Vinyasa) Vinyasa Yoga10.00 - 11.00
-
RE/CYCLE Spinning10.30 - 11.15
-
Pilates, boxing and dance! Piloxing10.30 - 11.30
-
Yoga Balance Vinyasa & Meditation11.15 - 12.15
-
RE/CYCLE Spinning11.45 - 12.15
-
Inside Flow Flow Yoga11.45 - 12.45
-
RE/CYCLE Spinning12.15 - 12.45
-
Fatburn + Abs Blaze Cardio and Core12.30 - 13.15
-
Street Dance Basic powered by SDS Hip Hop Dance13.00 - 14.00
-
RE/CYCLE Spinning13.15 - 14.00
-
Yin Yang Yoga Hatha13.30 - 14.30
-
Start to Jazz Funk Dance14.15 - 15.15
-
RE/CYCLE Spinning14.30 - 15.15
-
Pilates Matwork with Mini Ball Pilates matwork14.45 - 15.45
-
Ticket To Bollywood Bollywood Dance15.30 - 16.30
-
RE/CYCLE Spinning15.45 - 16.15
-
Soulgreat Yoga (Vinyasa) Vinyasa Yoga16.00 - 17.00
-
RE/CYCLE Spinning16.45 - 17.30
-
Dance Fitness Party Dance Fitness16.45 - 17.45
-
MAXHIIT HIIT17.15 - 18.00
-
Martial HIIT Martial Arts and HIIT18.00 - 19.00
-
STRONG Nation® with Angie Fitness18.00 - 19.00
Saturday | Sunday | |
---|---|---|
10.30 | Pilates, boxing and dance! Piloxing 10.30 11.30 Kathleen Diño, Sally Gibson,
Carmina Harrison,
Kieran Chan | |
10.45 | ||
11.00 | ||
11.15 | ||
11.30 | ||
11.45 | ||
12.00 | ||
12.15 | ||
12.30 | ||
12.45 | ||
13.00 | ||
13.15 | ||
13.30 | ||
13.45 | ||
14.00 | ||
14.15 | ||
14.30 | ||
14.45 | ||
15.00 | ||
15.15 | ||
15.30 | ||
15.45 | ||
16.00 | ||
16.15 | ||
16.30 | ||
16.45 | ||
17.00 | ||
17.15 | ||
17.30 | ||
17.45 | ||
18.00 | ||
18.15 | ||
18.30 | ||
18.45 |
Saturday
-
Afrodance class: rhythm and roots only! Afrodance11.45 - 12.45
-
MOVE Dance Fit Dance Fitness13.00 - 14.00
-
Funky Dance Dance14.15 - 15.15
-
Hip Hop powered by SDS Dance15.30 - 16.30
-
Waacking powered by SDS Dance16.45 - 17.45
-
Zumba Zumba18.00 - 19.00
Sunday
-
Pilates, boxing and dance! Piloxing10.30 - 11.30
-
Inside Flow Flow Yoga11.45 - 12.45
-
Street Dance Basic powered by SDS Hip Hop Dance13.00 - 14.00
-
Start to Jazz Funk Dance14.15 - 15.15
-
Ticket To Bollywood Bollywood Dance15.30 - 16.30
-
Dance Fitness Party Dance Fitness16.45 - 17.45
-
STRONG Nation® with Angie Fitness18.00 - 19.00
Saturday | Sunday | |
---|---|---|
10.00 | ||
10.15 | ||
10.30 | ||
10.45 | ||
11.00 | ||
11.15 | ||
11.30 | ||
11.45 | ||
12.00 | ||
12.15 | ||
12.30 | ||
12.45 | ||
13.00 | ||
13.15 | ||
13.30 | ||
13.45 | ||
14.00 | ||
14.15 | ||
14.30 | ||
14.45 | ||
15.00 | ||
15.15 | ||
15.30 | ||
15.45 | ||
16.00 | ||
16.15 | ||
16.30 | ||
16.45 | ||
17.00 | ||
17.15 | ||
17.30 | ||
17.45 | ||
18.00 | ||
18.15 | ||
18.30 | ||
18.45 |
Saturday
-
Kinglok's HIIT HIIT10.15 - 11.00
-
Yoga Flow Vinyasa flow11.15 - 12.15
-
Breakthrough Breathwork Experience Breathwork12.30 - 13.15
-
Hatha Yoga Yoga13.30 - 14.30
-
14.45 - 15.30
-
15.45 - 16.45
-
Be Athletic with AQ Strong Strength & Conditioning/Performance17.00 - 17.45
-
Animal Flow Animal Flow18.00 - 19.00
Sunday
-
Glow Flow (Vinyasa) Vinyasa Yoga10.00 - 11.00
-
Yoga Balance Vinyasa & Meditation11.15 - 12.15
-
Fatburn + Abs Blaze Cardio and Core12.30 - 13.15
-
Yin Yang Yoga Hatha13.30 - 14.30
-
Pilates Matwork with Mini Ball Pilates matwork14.45 - 15.45
-
Soulgreat Yoga (Vinyasa) Vinyasa Yoga16.00 - 17.00
-
MAXHIIT HIIT17.15 - 18.00
-
Martial HIIT Martial Arts and HIIT18.00 - 19.00
Saturday | Sunday | |
---|---|---|
10.30 | ||
10.45 | ||
11.00 | ||
11.15 | ||
11.30 | ||
11.45 | ||
12.00 | ||
12.15 | ||
12.30 | ||
12.45 | ||
13.00 | ||
13.15 | ||
13.30 | ||
13.45 | ||
14.00 | ||
14.15 | ||
14.30 | ||
14.45 | ||
15.00 | ||
15.15 | ||
15.30 | ||
15.45 | ||
16.00 | ||
16.15 | ||
16.30 | ||
16.45 | ||
17.00 | ||
17.15 |
No events available!