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Programme

events

Programme of May 2023

Saturday Sunday
10.00
Glow Flow (Vinyasa)
Vinyasa Yoga
10.00
11.00
Meagan Chung, Vanessa Finotti

RE/CYCLE
Spinning
10.30
11.15
Coco Chan

Pilates, boxing and dance!
Piloxing
10.30
11.30
Kathleen Diño, Sally Gibson, Carmina Harrison, Kieran Chan

Yoga Balance
Vinyasa & Meditation
11.15
12.15
Bella Wong

RE/CYCLE
Spinning
11.45
12.15
Soojin

Inside Flow
Flow Yoga
11.45
12.45
Billi Lee

RE/CYCLE
Spinning
12.15
12.45
Soojin

Fatburn + Abs Blaze
Cardio and Core
12.30
13.15
Trixie & Leo Velez

Street Dance Basic powered by SDS
Hip Hop Dance
13.00
14.00
Poki

RE/CYCLE
Spinning
13.15
14.00
Kristie Fan

Yin Yang Yoga
Hatha
13.30
14.30
Agnes Chan & Faris Chan

Start to Jazz Funk
Dance
14.15
15.15
Bonnie Man

RE/CYCLE
Spinning
14.30
15.15
Austin Miao

Pilates Matwork with Mini Ball
Pilates matwork
14.45
15.45
Jumbo Tsang

Ticket To Bollywood
Bollywood Dance
15.30
16.30
Victor Kumar

RE/CYCLE
Spinning
15.45
16.15
Jess Shih

Soulgreat Yoga (Vinyasa)
Vinyasa Yoga
16.00
17.00
Tanya Chan

RE/CYCLE
Spinning
16.45
17.30
Agnes Ng

Dance Fitness Party
Dance Fitness
16.45
17.45
Andrew, Utah, Trixie, George

MAXHIIT
HIIT
17.15
18.00
Max Lai
10.15
Kinglok's HIIT
HIIT
10.15
11.00
Kinglok

RE/CYCLE
Spinning
10.30
11.15
Pia
10.30
10.45
11.00
11.15
Yoga Flow
Vinyasa flow
11.15
12.15
Sandy Hsieh

RE/CYCLE
Spinning
11.45
12.15
Jess Shih


RE/CYCLE
Spinning
12.15
12.45
Jess Shih

Breakthrough Breathwork Experience
Breathwork
12.30
13.15
Simon Yuen

MOVE Dance Fit
Dance Fitness
13.00
14.00
Paige Fitzmaurice

RE/CYCLE powered by YES NUTRI
Spinning
13.15
14.00
Sam Shamseili

Hatha Yoga
Yoga
13.30
14.30
Keiki To

Funky Dance
Dance
14.15
15.15
Catry Lee

RE/CYCLE
Spinning
14.30
15.15
Eri Hui

11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
Hip Hop powered by SDS
Dance
15.30
16.30
Lokin

RE/CYCLE
Spinning
15.45
16.15
Soojin

Yoga For Core Strength
Yoga
15.45
16.45
Coffee Lam
15.45
16.00
16.15
16.30
16.45
RE/CYCLE
Spinning
16.45
17.30
Pia

Waacking powered by SDS
Dance
16.45
17.45
KAYA

Be Athletic with AQ Strong
Strength & Conditioning/Performance
17.00
17.45
Ivan Ku
17.00
17.15
17.30
17.45
18.00
Animal Flow
Animal Flow
18.00
19.00
Raymond Chan & Vincent Tang

Zumba
Zumba
18.00
19.00
Cecy Porcheaux
Martial HIIT
Martial Arts and HIIT
18.00
19.00
Wilson Cheung & Vincent Tang

STRONG Nation® with Angie
Fitness
18.00
19.00
Angelique Hammond
18.15
18.30
18.45

Saturday

Sunday

Saturday Sunday
10.30
Pilates, boxing and dance!
Piloxing
10.30
11.30
Kathleen Diño, Sally Gibson, Carmina Harrison, Kieran Chan
10.45
11.00
11.15
11.30
11.45
Inside Flow
Flow Yoga
11.45
12.45
Billi Lee
12.00
12.15
12.30
12.45
13.00
MOVE Dance Fit
Dance Fitness
13.00
14.00
Paige Fitzmaurice
Street Dance Basic powered by SDS
Hip Hop Dance
13.00
14.00
Poki
13.15
13.30
13.45
14.00
14.15
Funky Dance
Dance
14.15
15.15
Catry Lee
Start to Jazz Funk
Dance
14.15
15.15
Bonnie Man
14.30
14.45
15.00
15.15
15.30
Hip Hop powered by SDS
Dance
15.30
16.30
Lokin
Ticket To Bollywood
Bollywood Dance
15.30
16.30
Victor Kumar
15.45
16.00
16.15
16.30
16.45
Waacking powered by SDS
Dance
16.45
17.45
KAYA
Dance Fitness Party
Dance Fitness
16.45
17.45
Andrew, Utah, Trixie, George
17.00
17.15
17.30
17.45
18.00
Zumba
Zumba
18.00
19.00
Cecy Porcheaux
STRONG Nation® with Angie
Fitness
18.00
19.00
Angelique Hammond
18.15
18.30
18.45

Saturday

Sunday

Saturday Sunday
10.00
Glow Flow (Vinyasa)
Vinyasa Yoga
10.00
11.00
Meagan Chung, Vanessa Finotti
10.15
Kinglok's HIIT
HIIT
10.15
11.00
Kinglok
10.30
10.45
11.00
11.15
Yoga Flow
Vinyasa flow
11.15
12.15
Sandy Hsieh
Yoga Balance
Vinyasa & Meditation
11.15
12.15
Bella Wong
11.30
11.45
12.00
12.15
12.30
Breakthrough Breathwork Experience
Breathwork
12.30
13.15
Simon Yuen
Fatburn + Abs Blaze
Cardio and Core
12.30
13.15
Trixie & Leo Velez
12.45
13.00
13.15
13.30
Hatha Yoga
Yoga
13.30
14.30
Keiki To
Yin Yang Yoga
Hatha
13.30
14.30
Agnes Chan & Faris Chan
13.45
14.00
14.15
14.30
14.45
Pilates Matwork with Mini Ball
Pilates matwork
14.45
15.45
Jumbo Tsang
15.00
15.15
15.30
15.45
Yoga For Core Strength
Yoga
15.45
16.45
Coffee Lam
16.00
Soulgreat Yoga (Vinyasa)
Vinyasa Yoga
16.00
17.00
Tanya Chan
16.15
16.30
16.45
17.00
Be Athletic with AQ Strong
Strength & Conditioning/Performance
17.00
17.45
Ivan Ku
17.15
MAXHIIT
HIIT
17.15
18.00
Max Lai
17.30
17.45
18.00
Animal Flow
Animal Flow
18.00
19.00
Raymond Chan & Vincent Tang
Martial HIIT
Martial Arts and HIIT
18.00
19.00
Wilson Cheung & Vincent Tang
18.15
18.30
18.45

Saturday

Sunday

Saturday Sunday
10.30
RE/CYCLE
Spinning
10.30
11.15
Pia
RE/CYCLE
Spinning
10.30
11.15
Coco Chan
10.45
11.00
11.15
11.30
11.45
RE/CYCLE
Spinning
11.45
12.15
Jess Shih
RE/CYCLE
Spinning
11.45
12.15
Soojin
12.00
12.15
RE/CYCLE
Spinning
12.15
12.45
Jess Shih
RE/CYCLE
Spinning
12.15
12.45
Soojin
12.30
12.45
13.00
13.15
RE/CYCLE powered by YES NUTRI
Spinning
13.15
14.00
Sam Shamseili
RE/CYCLE
Spinning
13.15
14.00
Kristie Fan
13.30
13.45
14.00
14.15
14.30
RE/CYCLE
Spinning
14.30
15.15
Eri Hui
RE/CYCLE
Spinning
14.30
15.15
Austin Miao
14.45
15.00
15.15
15.30
15.45
RE/CYCLE
Spinning
15.45
16.15
Soojin
RE/CYCLE
Spinning
15.45
16.15
Jess Shih
16.00
16.15
16.30
16.45
RE/CYCLE
Spinning
16.45
17.30
Pia
RE/CYCLE
Spinning
16.45
17.30
Agnes Ng
17.00
17.15

Saturday

Sunday

No events available!