Programme

events

Programme of May 2023

All Programmes
Dance Stage
Main Stage
Spin Stage

	Saturday	Sunday
10.00		Glow Flow (Vinyasa) Vinyasa Yoga 10.00 11.00 Meagan Chung, Vanessa Finotti RE/CYCLE Spinning 10.30 11.15 Coco Chan Pilates, boxing and dance! Piloxing 10.30 11.30 Kathleen Diño, Sally Gibson, Carmina Harrison, Kieran Chan Yoga Balance Vinyasa & Meditation 11.15 12.15 Bella Wong RE/CYCLE Spinning 11.45 12.15 Soojin Inside Flow Flow Yoga 11.45 12.45 Billi Lee RE/CYCLE Spinning 12.15 12.45 Soojin Fatburn + Abs Blaze Cardio and Core 12.30 13.15 Trixie & Leo Velez Street Dance Basic powered by SDS Hip Hop Dance 13.00 14.00 Poki RE/CYCLE Spinning 13.15 14.00 Kristie Fan Yin Yang Yoga Hatha 13.30 14.30 Agnes Chan & Faris Chan Start to Jazz Funk Dance 14.15 15.15 Bonnie Man RE/CYCLE Spinning 14.30 15.15 Austin Miao Pilates Matwork with Mini Ball Pilates matwork 14.45 15.45 Jumbo Tsang Ticket To Bollywood Bollywood Dance 15.30 16.30 Victor Kumar RE/CYCLE Spinning 15.45 16.15 Jess Shih Soulgreat Yoga (Vinyasa) Vinyasa Yoga 16.00 17.00 Tanya Chan RE/CYCLE Spinning 16.45 17.30 Agnes Ng Dance Fitness Party Dance Fitness 16.45 17.45 Andrew, Utah, Trixie, George MAXHIIT HIIT 17.15 18.00 Max Lai
10.15	Kinglok's HIIT HIIT 10.15 11.00 Kinglok RE/CYCLE Spinning 10.30 11.15 Pia
10.30
10.45
11.00
11.15	Yoga Flow Vinyasa flow 11.15 12.15 Sandy Hsieh RE/CYCLE Spinning 11.45 12.15 Jess Shih Afrodance class: rhythm and roots only! Afrodance 11.45 12.45 Anisha RE/CYCLE Spinning 12.15 12.45 Jess Shih Breakthrough Breathwork Experience Breathwork 12.30 13.15 Simon Yuen MOVE Dance Fit Dance Fitness 13.00 14.00 Paige Fitzmaurice RE/CYCLE powered by YES NUTRI Spinning 13.15 14.00 Sam Shamseili Hatha Yoga Yoga 13.30 14.30 Keiki To Funky Dance Dance 14.15 15.15 Catry Lee RE/CYCLE Spinning 14.30 15.15 Eri Hui Functional Training with Dynamic Bar powered by Anytime Fitness Fitness 14.45 15.30 Angus Wong
11.30
11.45
12.00
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30	Hip Hop powered by SDS Dance 15.30 16.30 Lokin RE/CYCLE Spinning 15.45 16.15 Soojin Yoga For Core Strength Yoga 15.45 16.45 Coffee Lam
15.45
16.00
16.15
16.30
16.45	RE/CYCLE Spinning 16.45 17.30 Pia Waacking powered by SDS Dance 16.45 17.45 KAYA Be Athletic with AQ Strong Strength & Conditioning/Performance 17.00 17.45 Ivan Ku
17.00
17.15
17.30
17.45
18.00	Animal Flow Animal Flow 18.00 19.00 Raymond Chan & Vincent Tang Zumba Zumba 18.00 19.00 Cecy Porcheaux	Martial HIIT Martial Arts and HIIT 18.00 19.00 Wilson Cheung & Vincent Tang STRONG Nation® with Angie Fitness 18.00 19.00 Angelique Hammond
18.15
18.30
18.45

Saturday

Kinglok's HIIT HIIT
10.15 - 11.00
RE/CYCLE Spinning
10.30 - 11.15
Yoga Flow Vinyasa flow
11.15 - 12.15
RE/CYCLE Spinning
11.45 - 12.15
Afrodance class: rhythm and roots only! Afrodance
11.45 - 12.45
RE/CYCLE Spinning
12.15 - 12.45
Breakthrough Breathwork Experience Breathwork
12.30 - 13.15
MOVE Dance Fit Dance Fitness
13.00 - 14.00
RE/CYCLE powered by YES NUTRI Spinning
13.15 - 14.00
Hatha Yoga Yoga
13.30 - 14.30
Funky Dance Dance
14.15 - 15.15
RE/CYCLE Spinning
14.30 - 15.15
Functional Training with Dynamic Bar powered by Anytime Fitness Fitness
14.45 - 15.30
Hip Hop powered by SDS Dance
15.30 - 16.30
RE/CYCLE Spinning
15.45 - 16.15
Yoga For Core Strength Yoga
15.45 - 16.45
RE/CYCLE Spinning
16.45 - 17.30
Waacking powered by SDS Dance
16.45 - 17.45
Be Athletic with AQ Strong Strength & Conditioning/Performance
17.00 - 17.45
Animal Flow Animal Flow
18.00 - 19.00
Zumba Zumba
18.00 - 19.00

Sunday

Glow Flow (Vinyasa) Vinyasa Yoga
10.00 - 11.00
RE/CYCLE Spinning
10.30 - 11.15
Pilates, boxing and dance! Piloxing
10.30 - 11.30
Yoga Balance Vinyasa & Meditation
11.15 - 12.15
RE/CYCLE Spinning
11.45 - 12.15
Inside Flow Flow Yoga
11.45 - 12.45
RE/CYCLE Spinning
12.15 - 12.45
Fatburn + Abs Blaze Cardio and Core
12.30 - 13.15
Street Dance Basic powered by SDS Hip Hop Dance
13.00 - 14.00
RE/CYCLE Spinning
13.15 - 14.00
Yin Yang Yoga Hatha
13.30 - 14.30
Start to Jazz Funk Dance
14.15 - 15.15
RE/CYCLE Spinning
14.30 - 15.15
Pilates Matwork with Mini Ball Pilates matwork
14.45 - 15.45
Ticket To Bollywood Bollywood Dance
15.30 - 16.30
RE/CYCLE Spinning
15.45 - 16.15
Soulgreat Yoga (Vinyasa) Vinyasa Yoga
16.00 - 17.00
RE/CYCLE Spinning
16.45 - 17.30
Dance Fitness Party Dance Fitness
16.45 - 17.45
MAXHIIT HIIT
17.15 - 18.00
Martial HIIT Martial Arts and HIIT
18.00 - 19.00
STRONG Nation® with Angie Fitness
18.00 - 19.00

	Saturday	Sunday
10.30		Pilates, boxing and dance! Piloxing 10.30 11.30 Kathleen Diño, Sally Gibson, Carmina Harrison, Kieran Chan
10.45
11.00
11.15
11.30
11.45	Afrodance class: rhythm and roots only! Afrodance 11.45 12.45 Anisha	Inside Flow Flow Yoga 11.45 12.45 Billi Lee
12.00
12.15
12.30
12.45
13.00	MOVE Dance Fit Dance Fitness 13.00 14.00 Paige Fitzmaurice	Street Dance Basic powered by SDS Hip Hop Dance 13.00 14.00 Poki
13.15
13.30
13.45
14.00
14.15	Funky Dance Dance 14.15 15.15 Catry Lee	Start to Jazz Funk Dance 14.15 15.15 Bonnie Man
14.30
14.45
15.00
15.15
15.30	Hip Hop powered by SDS Dance 15.30 16.30 Lokin	Ticket To Bollywood Bollywood Dance 15.30 16.30 Victor Kumar
15.45
16.00
16.15
16.30
16.45	Waacking powered by SDS Dance 16.45 17.45 KAYA	Dance Fitness Party Dance Fitness 16.45 17.45 Andrew, Utah, Trixie, George
17.00
17.15
17.30
17.45
18.00	Zumba Zumba 18.00 19.00 Cecy Porcheaux	STRONG Nation® with Angie Fitness 18.00 19.00 Angelique Hammond
18.15
18.30
18.45

Saturday

Afrodance class: rhythm and roots only! Afrodance
11.45 - 12.45
MOVE Dance Fit Dance Fitness
13.00 - 14.00
Funky Dance Dance
14.15 - 15.15
Hip Hop powered by SDS Dance
15.30 - 16.30
Waacking powered by SDS Dance
16.45 - 17.45
Zumba Zumba
18.00 - 19.00

Sunday

Pilates, boxing and dance! Piloxing
10.30 - 11.30
Inside Flow Flow Yoga
11.45 - 12.45
Street Dance Basic powered by SDS Hip Hop Dance
13.00 - 14.00
Start to Jazz Funk Dance
14.15 - 15.15
Ticket To Bollywood Bollywood Dance
15.30 - 16.30
Dance Fitness Party Dance Fitness
16.45 - 17.45
STRONG Nation® with Angie Fitness
18.00 - 19.00

	Saturday	Sunday
10.00		Glow Flow (Vinyasa) Vinyasa Yoga 10.00 11.00 Meagan Chung, Vanessa Finotti
10.15	Kinglok's HIIT HIIT 10.15 11.00 Kinglok
10.30
10.45
11.00
11.15	Yoga Flow Vinyasa flow 11.15 12.15 Sandy Hsieh	Yoga Balance Vinyasa & Meditation 11.15 12.15 Bella Wong
11.30
11.45
12.00
12.15
12.30	Breakthrough Breathwork Experience Breathwork 12.30 13.15 Simon Yuen	Fatburn + Abs Blaze Cardio and Core 12.30 13.15 Trixie & Leo Velez
12.45
13.00
13.15
13.30	Hatha Yoga Yoga 13.30 14.30 Keiki To	Yin Yang Yoga Hatha 13.30 14.30 Agnes Chan & Faris Chan
13.45
14.00
14.15
14.30
14.45	Functional Training with Dynamic Bar powered by Anytime Fitness Fitness 14.45 15.30 Angus Wong	Pilates Matwork with Mini Ball Pilates matwork 14.45 15.45 Jumbo Tsang
15.00
15.15
15.30
15.45	Yoga For Core Strength Yoga 15.45 16.45 Coffee Lam
16.00		Soulgreat Yoga (Vinyasa) Vinyasa Yoga 16.00 17.00 Tanya Chan
16.15
16.30
16.45
17.00	Be Athletic with AQ Strong Strength & Conditioning/Performance 17.00 17.45 Ivan Ku
17.15		MAXHIIT HIIT 17.15 18.00 Max Lai
17.30
17.45
18.00	Animal Flow Animal Flow 18.00 19.00 Raymond Chan & Vincent Tang	Martial HIIT Martial Arts and HIIT 18.00 19.00 Wilson Cheung & Vincent Tang
18.15
18.30
18.45

Saturday

Kinglok's HIIT HIIT
10.15 - 11.00
Yoga Flow Vinyasa flow
11.15 - 12.15
Breakthrough Breathwork Experience Breathwork
12.30 - 13.15
Hatha Yoga Yoga
13.30 - 14.30
Functional Training with Dynamic Bar powered by Anytime Fitness Fitness
14.45 - 15.30
Yoga For Core Strength Yoga
15.45 - 16.45
Be Athletic with AQ Strong Strength & Conditioning/Performance
17.00 - 17.45
Animal Flow Animal Flow
18.00 - 19.00

Sunday

Glow Flow (Vinyasa) Vinyasa Yoga
10.00 - 11.00
Yoga Balance Vinyasa & Meditation
11.15 - 12.15
Fatburn + Abs Blaze Cardio and Core
12.30 - 13.15
Yin Yang Yoga Hatha
13.30 - 14.30
Pilates Matwork with Mini Ball Pilates matwork
14.45 - 15.45
Soulgreat Yoga (Vinyasa) Vinyasa Yoga
16.00 - 17.00
MAXHIIT HIIT
17.15 - 18.00
Martial HIIT Martial Arts and HIIT
18.00 - 19.00

	Saturday	Sunday
10.30	RE/CYCLE Spinning 10.30 11.15 Pia	RE/CYCLE Spinning 10.30 11.15 Coco Chan
10.45
11.00
11.15
11.30
11.45	RE/CYCLE Spinning 11.45 12.15 Jess Shih	RE/CYCLE Spinning 11.45 12.15 Soojin
12.00	RE/CYCLE Spinning 11.45 12.15 Jess Shih	RE/CYCLE Spinning 11.45 12.15 Soojin
12.15	RE/CYCLE Spinning 12.15 12.45 Jess Shih	RE/CYCLE Spinning 12.15 12.45 Soojin
12.30	RE/CYCLE Spinning 12.15 12.45 Jess Shih	RE/CYCLE Spinning 12.15 12.45 Soojin
12.45
13.00
13.15	RE/CYCLE powered by YES NUTRI Spinning 13.15 14.00 Sam Shamseili	RE/CYCLE Spinning 13.15 14.00 Kristie Fan
13.30
13.45
14.00
14.15
14.30	RE/CYCLE Spinning 14.30 15.15 Eri Hui	RE/CYCLE Spinning 14.30 15.15 Austin Miao
14.45
15.00
15.15
15.30
15.45	RE/CYCLE Spinning 15.45 16.15 Soojin	RE/CYCLE Spinning 15.45 16.15 Jess Shih
16.00	RE/CYCLE Spinning 15.45 16.15 Soojin	RE/CYCLE Spinning 15.45 16.15 Jess Shih
16.15
16.30
16.45	RE/CYCLE Spinning 16.45 17.30 Pia	RE/CYCLE Spinning 16.45 17.30 Agnes Ng
17.00
17.15

Saturday

RE/CYCLE Spinning
10.30 - 11.15
RE/CYCLE Spinning
11.45 - 12.15
RE/CYCLE Spinning
12.15 - 12.45
RE/CYCLE powered by YES NUTRI Spinning
13.15 - 14.00
RE/CYCLE Spinning
14.30 - 15.15
RE/CYCLE Spinning
15.45 - 16.15
RE/CYCLE Spinning
16.45 - 17.30

Sunday

RE/CYCLE Spinning
10.30 - 11.15
RE/CYCLE Spinning
11.45 - 12.15
RE/CYCLE Spinning
12.15 - 12.45
RE/CYCLE Spinning
13.15 - 14.00
RE/CYCLE Spinning
14.30 - 15.15
RE/CYCLE Spinning
15.45 - 16.15
RE/CYCLE Spinning
16.45 - 17.30

No events available!

Programme

Programme of May 2023

Saturday

Sunday

Saturday

Sunday

Saturday

Sunday

Saturday

Sunday

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